Weight loss experts all agree that starvation diets are counter-productive, and are bad for a persons health. There is a psychological aspect to this type of diet. Going without food is very depressing, as the blood-sugar drops, anxiety sets in. There are all natural weight loss supplements that will actually raise Serotonin levels in the brain, which will elevate a person's mood. Trying to lose weight has its own stress, and the loss of motivation creates a difficult situation for any diet to be sustained. For any type of diet to be successful, it must be one that can be sustained over a long period of time. Starvation cannot be sustained, as the longer it is attempted, the more damage it will cause in the body.
Food is fuel for the human body. Without fuel, just like an auto, it will not run. This type of diet will cause a feeling of being tired all of the time. Also a loss of energy, muscle and even hairloss.
When the caloric consumption drops very low, the metabolism slows down the rate that it burns calories in order to preserve its energy stores. This is a mechanism of survival, as the body is making sure it can survive the lack of food for as long a period of time as possible.
As the metabolism is retarded, the body will lose weight slower and slower until no more weight can be shed because so few calories are being burned. When a person begins eating in a more normal fashion, their metabolism is so slow that all the weight will return quickly. There is no reason to embark on a "starvation diet", when an appetite suppressant is all that is needed to reduce caloric intake. Garcinia Cambogia Extract is highly recommended for weight loss.
For information on suppressing the appetite using a natural method, please visit: NuVitality Natural Garcinia Cambogia Extract
About NuVitality
NuVitality was founded to bring consumers the highest quality natural health supplements on the market such as their highly rated pure Garcinia Cambogia Extract. The company is dedicated to offering only 100% natural ingredients in every supplement, and ensuring customers are able to improve their lives and health.
Paul
(+1) (773) 747-6874
pr@nuvitality.us
Source: EmailWire.Com