Elevated Sports Foam Rollers Help With Preventing Muscle Ache

(EMAILWIRE.COM, August 27, 2014 ) London, London -- People who train or work out a lot are generally well aware of post-workout muscle ache/stiffness. These pains usually occurring in hard to get at - knots and bands. Andy Smith, a self confessed believer in 'working smarter,' rather than 'working harder' expands on the selection and design of his newest range of products by adding: "most gym users and others participating in physical activity, have likely been trained under the philosophy of 'no pain, no gain' - where training through muscle ache and stiffness is as natural as getting up in the morning." Elevated Sports' ideology differs here, as Andy expands "foam rolling, is not a pain-free exercise, however, as all sport, fitness and nutrition related fields are becoming more scientific - needlessly training through pain seems counter intuitive to us." Foam rollers have been proven to significantly reduce post workout stiffness.

Attempting to use any type of roller to relieve the pain, can however result in frustration - where differences in the varied number of foam rollers now available in the market - make selecting one appropriate to the would-be Foam roller user's goals/objectives increasingly important. "Due to its compact and lightweight nature, the elevated sports foam roller is a portable piece of equipment which one can easily carry either to the gym or office. This handy nature is quite critical as it implies that the roller can be used anywhere and at any time" Andy Smith expands.

Spokesman for Elevated Sports, Andy Smith, describes their newly developed Foam Roller as having far better muscle target-ability and the right amount of traction to roll out larger muscles as well as isolating those 'harder to reach.'

Users are therefore empowered to act on those painful knots and tight bands such as ITBS (Illiotibial Band Syndrome) immediately they are felt; this preventing muscle adhesions worsening and the pain associated intensifying.


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