Gaia's Table is the Pacific Northwest's favorite source for all natural Green Coffee Bean Extract. It is also a small company made up of people who use its products daily and share their successes online. Kennon Brown and Troy Wright, two founders of Gaia's Table, author a weekly series of practical weight loss and lifestyle elevation articles and brief Youtube videos. These free online tips include information from neuroscientists, behavioral psychologists, and leaders in lifestyle design. Wright and Brown apply facts and statistics from diverse sources to overcoming common hurdles to healthy living when time and attention are at a premium.
Procrastination is the most difficult obstacle to come to grips with when forming a new lifestyle habit. This installment of Gaia's Table's Quick Tips addresses the need to choose an appropriate start day for a new diet or workout and why the conventional wisdom might be creating more problems than it solves.
Wright and Brown discuss the inner workings of the brain and body in terms of practical, actionable tips for improving readers' quality of life, not just losing 30 pounds quickly or running a 10K this summer. Although their methods will help to either of those things, the Quick Tips series focuses on improving your relationship with food and your own self image to enhance life in all ways.
About Gaia's Table
Gaia's Table All Natural Supplements is a small, local, Portland, Oregon based nutritional project. The popular Pacific Northwest company sources vegetable, fruit, and herb extracts and concentrates from all over the planet and uses them to make all natural supplements here in the USA. The Gaia's Table project is expanding to nation wide distribution during 2014.
Troy Wright
(424)265-9416
troy.wright@gaiastable.biz
Source: EmailWire.Com