For the last month the all natural supplement supplier has been publishing a series of 2 minute videos and one page articles promoting healthy living.
Today Gaia's Table announced that their first series on creating positive lifestyle habits will be followed by direction on creating menus and diet choices.
The advertising and diet industries have spent billions of dollars encouraging a dysfunctional relationship between consumers and food. Gaia's Table wishes to help its customers develop a positive, confident knowledge of food and nutrition. They are starting off by providing powerful tools for creating healthy menus.
The informative program starts with basic principles, such as no calorie counting and the importance of eating frequently throughout the day. Since each article addresses one aspect of healthy eating, readers can acquire a broad base of nutritional knowledge in small segments.
Upcoming installments will address serving sizes, menu variety, healthy eating while away from home, and balancing different types of food to provide plenty of nourishment with reasonable preparation time and expense.
The Gaia's Table's first series of 'Quick Tips' for healthy eating, each installment will be followed with a video presentation of 2 minutes or less, expanding on the information in the written article.
Gaia's Table began as a local project to source quality products such as its most popular Green Coffee Bean Extract. The company's series on healthy eating is another example of how a small company can leverage technology to become a resource for healthy eating and living far beyond its local service area.
About Gaia's Table
Gaia's Table is a small, local, Portland, Oregon based nutritional project Gaia's Table All Natural Supplements.
The popular Pacific Northwest company sources vegetable, fruit, and herb extracts and concentrates from all over the planet and use them to make all natural supplements here in the USA.
The Gaia's Table project is expanding to nation wide distribution during 2014.
Troy Wright
(424)265-9416
troy.wright@gaiastable.biz
Source: EmailWire.Com