Doctors Call Vitamin C the Most Important Vitamin to Keep in a Daily Routine
There are plenty of foods that can help you boost your consumption of vitamin C as well. The recommended nine daily servings of fruits and vegetables likely supply plenty for the body's needs, but getting those servings isn't always easy. And with pre packaged, manufactured or overcooked fruits and vegetables, the exact vitamins and minerals delivered is hard to predict. To ensure your diet includes plenty of vitamin C, eat of course citrus fruits, berries and vegetables such as bell peppers, broccoli, cauliflower, spinach and tomatoes. Although opinions differ on how much vitamin C your body needs, many doctors suggest 500 milligrams a day. If you chose to supplement with an oral vitamin, exceeding more than 2,000 milligrams per day is not recommended. Too much vitamin C may cause stomach irritation, and what isn't used is flushed out, so over ingestion is actually wasteful.
"What we put on our faces should be as safe and pure as the food we eat." Elina Fetotova, Cosmetic Chemist, herbalist, and licensed aesthetician.
Counting oranges and hoping your body distributes the Vitamin C of your diet doesn't quite put the mind at ease. Day by Day Beauty has a Vitamin C Serum that is readily absorbed where it is needed most: the delicate skin of the face and décolleté areas. It is proudly made In USA; certified 98% natural & 72% organic. The premium formulation offers Vitamin C topically, day by day.
About Day by Day Beauty
Day by Day Beauty is proud to provide deeply nourishing beauty products at prices everyone can afford. Day by Day Beauty's Manufacturers are located in the USA under FDA guidelines and share a cruelty-free, eco-frendly philosophy.
Day by Day Beauty has recently launched their premium vitamin c serum and will be introducing additional skin care products in the near future.
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Pamela C
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