Amazing Core Fitness - Resistance Bands
Strength training is a vital part of any fitness regime, and contributes to your overall health and well-being. Unfortunately for some though, strength training is not traditionally the most enjoyable way to exercise. As fitness science continues to evolve over time, there are now many different tools that can make exercise and strength training fun. By learning how to use each Amazing Core Fitness resistance loop band, you can do interesting and challenging exercises that meet your current needs or abilities.
Amazing Core Fitness resistance loop bands are an inexpensive, lightweight and portable tool that can be used to improve strength, while having fun at the same time. Resistance bands come in different forms and different resistance levels. The Amazing Core Fitness resistance loop bands come in a set of 4 color coded bands with varying resistance: Blue: 5 lbs., Red: 10 lbs., Green: 20 lbs., Black: 30 lbs. By having a set of varying resistances, users can maximize the amount of exercises they take part in for maximum results with the least amount of effort.
Here are five examples of basic exercises you can do with resistance bands:
Bicep curl
Triceps extension
One arm row
Chest press
Leg press
While the Amazing Core Fitness resistance loop bands are generally easy to operate, there are always some health risks that can be avoided by following proper exercise procedures.
When doing an exercise movement you should feel the resistance in the first 10 to 30 degrees of the movement. (For instance, you should feel the resistance when you first begin to lift your arm while doing a bicep curl. Don't go beyond that point, as this could cause a muscle strain or pull).
Keep in mind that if you are new to exercise, or if it has been awhile since you exercised, you should see a medical doctor before starting any fitness program. These resistance bands are only available on Amazon.com
About AmazingCoreFitness.com
Amazing Core Fitness is the premier online retailer for fitness products in the United States. The company's focus is on providing the best online experience and offering products that deliver the best value to customers. The company was founded in 2013 and is headquartered in Gilbert, Arizona.
Jeff Dupont
480-389-1385
support@amazingcorefitness.com
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